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Technique: Singlespeeding

By Matt Skinner
Singlespeeding is just that: stripping mountain biking down to just one really nice gear. No mechs, no shifters, no rear cassette; just the cranks, chain and rear cog, your legs and lungs. 
You can get singlespeed-specific frames with either sliding horizontal dropouts or eccentric bottom brackets for chain tensioning, or you can convert most standard vertical dropout (geared) frames to the cause.

Why should I…?

Having only one gear means that there are no delicately set-up gears to get clogged up, jammed or go out of whack. That ensures more robust performance in mud and bad weather – great for winter, because they’re easier to clean up. Singlespeeds are also lighter in weight and are about as minimalist as you can get on a bike.
Having only one gear also changes your riding as you learn to maintain your momentum and flow, come what may, by braking less and being smoother. It also helps you develop a sheer bloody-minded attitude to getting up any climb.
Singlespeeding is a great way to kick-start bike fitness because – save for on the flats – there’s no option for coasting. You’re either pushing the pedals or you’re walking on the ups. And because no one expects a singlespeeder to make it up climbs without pushing, when you beat your geared mates to the summit the victory is even sweeter.

How should I…?

Many bikes can be converted to singlespeeds, including all hardtails and most single-pivot suspension bikes. However, the use of a chain tensioner like Surly’s Singulator to take up any chain slack is essential.
Assuming you are stripping a geared bike down, you will need to remove the cassette and replace with a singlespeed sprocket and spacers, such as On-One’s conversion kit. You will also need to get either a singlespeed-specific crankset (the expensive option), or remove the inner and outer rings of your current set, and fit some spacers with your outer chainring bolts to secure the middle ring (alternatively, use your current bolts but purchase a chainring guide/bashring).
If the terrain you’ll be riding is generally flat or rolling with few steep climbs, then a 2:1 gearing ratio is generally best (32t chainring mated with a 16t sprocket in the back, or 34t:18t). For hillier terrain, a larger rear sprocket – 18t or 19t – will make the going easier. Gear down with larger rear sprockets if you struggle to turn the pedals, because you don’t want to put too much pressure on your delicate knees.

Highlights? 

Simplicity: lower weight, less maintenance, more flow and finesse, and great for fitness

Lowlights? 

Highly addictive, but it’s not known as a knee-popping for nothing: if you have knee problems, avoid singlespeeding

Workshop: Convert your bike to singlespeed


By George Ramelkamp

If you’ve been cycling for a while, chances are you’ve a few old components, or maybe even an unused bike, gathering dust in the shed or garage. If you’re not going to donate it to charity, resist the temptation to sell it for scrap or drop it at the dump. Instead, give your old bike and bits a new lease of life by using them to make a singlespeed machine. 
Okay, some might think that opting for just one gear is jumping on the ‘trendy’ bandwagon, but by converting an old steed, you’ll be taking part in a venerable and virtuous tradition. 
You’ll create an eco-bike with many uses and advantages: low gear winter training; improved pedalling technique; fun urban jungle riding; zen-like riding silence; and, perhaps best of all, low-to-no maintenance.
1] Measuring steerer length   
1: 1
The space a headset takes up is referred to as 'stack height' and tends to be around 42mm. Tange produces a model with a stack height of about 32mm that does the trick if your steerer is just a little bit too short.
Measure the frame's headtube, say 130mm. Add 42mm for a normal headset, plus a few spacers just in case (four 5mm washers). Measure the total (192mm in this case) onto the fork column from the crown race seat upwards and mark. 
Thread the adjustable cup (preferably steel) down past the mark and cut, using it as a guide. Tidy the edges with a file, then back off the cup, cleaning the threads in the process. Blue threadlock on the top threads and locknut will prevent loosening.
2] Measure twice, cut once        
2: 2
If using a threaded fork, check that it's long enough to fit in the frame's headtube while allowing enough threads for the headset. With a threadless steerer, you'll need to check for the same length requirements.
Assuming you've got a threadless fork with a diameter to match the frame's headtube, simply push it into the frame and slide the headset together, using the bearings, spacers and stem to determine what length will be required. Mark above the stem, then cut using a sharp hacksaw.
Don't worry if you've cut a bit longer – this can be dealt with easily by adding an extra washer. Grease, assemble and adjust with no play, but allowing free rotation.
3] Check brake reach
3: 3
This is a critical measurement, especially if you're trying to get an older frame on the road. Make sure the brake pads can reach the rim braking surfaces without touching the tyre – if the pad wears through the tyre, it could lead to a sudden blowout. 
Measure from the centre of the brake bolt hole to the middle of the rim braking surface. You may find that it's a really old frame made for 27in wheels. If the old brakes don't provide enough reach, Shimano and Alhonga both make long reach versions of their dual pivot designs that will provide modern levels of braking power.
Longer reach dimensions tend to be 47mm to 57mm or more when measured from the centre of the brake pivot bolt to the centre of the pad bolt in its lowest position.
4] Old skool Kool-Aids         
4: 4
The Cinelli bar and stem pictured are a late '80s/early '90s track stem with big drop and a round criterium bar with a very high cool factor. These will definitely get you noticed in the urban singlespeed and fixie crowd. 
These 'quill'-type units use a special bolt and wedge as a fixing method – grease threads and mating surfaces along with the inside of the steerer and outside of stem. You can never over-grease, especially if the bike is used for winter training. 
They'll only work on a bike with a 1in compatible head tube and a threaded steerer, so if you have a 1 1/8in compatible frame and fork, you'll need to use a more contemporary clamp. You can still salvage a retro look if you happen to have an older standard bar diameter of 25.8/26.0.
5] Special controls
5: 5
Install your chosen brake levers (ours are Dia-Compe MX) in an appropriate and ergonomic position. Fixie riders will sometimes only run a front brake, but with a freewheeling singlespeed, two brakes are essential.
Notice the barrel shaped cable end – different to the pear shape found on road cables. Other lever options include plug-in Dia-Compe or Tektro aero bar levers. Size and cut your brake cable housing to the correct length, making sure there's enough to accommodate turning the bars, and don't use indexing gear outers. 
Use ferrules where possible and apply a light grease or medium oil to the inners before stringing them through. Turn barrel adjusters all the way in, anchor cable firmly and put a crimp on the exposed end.
6] Modify the crankset
6: 6
A three-to-one ratio between chainring and cog seems to be the current favourite, providing a high enough top speed to keep up with traffic, while allowing decent acceleration and mild climbing capability (it could also help build up a bit of upper body strength in the process). 
Choosing a 48-tooth ring with a 16-tooth cog gives you an 81in gear and both the ring and shorter bolts required are fairly common. The chainring bolt circle diameter for double cranksets is usually 130 for most brands other than Campagnolo, which is 135.
A good bike shop should be able to order the Stronglight or TA aftermarket chainrings and bolts favoured by the custom-gear ratio crowd. Grease generously to avoid annoying creaks and ticks during the rainy season and tighten firmly.
7] Spaced out
7: 7
There are now several spacing kits available on the market, thanks to the popularity of singlespeed mountain biking. DMR and Surly come to mind, because both feature a series of attractive spacers that make use of old cassette cogs and lockrings. 
Alternatively, you could make your own with the old spacers, although not all cassettes will lend themselves to being taken apart. Some of the cogs will be attached to an alloy spider with rivets. 
Shimano's HG 50 series (105) and below, along with low to mid-range SRAM and Sun-Race cassettes, use separate all-steel cogs that are held in place by three long pins. These can be either unscrewed or ground down to free the cogs.
The nylon spacers between the cogs can be used to fill the gaps on the freehub, although an additional spacer or two might be called for.
8] Adjust chain length
8: 8
If you're really lucky, you could end up with a chain length that works without the use of a tensioner. This is more likely if you have the semi-horizontal or slightly longer drop out slots found on steel (and some alloy) frames.
See if you can find a link that matches up with the wheel in its most forward position. A SRAM Powerlink is safe to use and makes life easier, but the whole process can be tricky and involve a lot of trial and error. Invariably, you'll have to call on one of many chain tensioning devices on the market – the DMR STS, for example.
Grease the threads and install the tensioner in place of the old derailleur. Two types are available: spring or no spring. Use the spring tensioned version and enjoy the peace and quiet of a single jockey wheel.
9] Check chain line
9 : 9
Check that the chain line is reasonably straight. You can get away with a little left or right variation, especially with a 3/32in (derailleur type) chain. They're a bit more flexible than a 1/2in by 1/8in pitch chain and will still run smoothly when climbing the chainring from a slight angle. 
It's nicer to get it right, though. Swap spacers as required, then lightly grease the spacers, cog and freehub lockring and tighten firmly without overdoing it (the serrations on the lockring should keep it from working its way loose). 
It's a good idea to place a metal washer against the inside edge of the freehub body as a first space. This will keep the cog running true  –  the nylon spacers can get distorted if the lock ring is overtightened.
10] Make final tweaks
10: 10
Take a test ride to locate any small problems and iron them out. Check for pedal overlap, adequate braking power and brake lever placement. Install any final parts: pedals, a cool bell, maybe some eco-splash guards fashioned from plastic milk jugs and zip ties! Assess the handling – a small variation in fork offset shouldn't drastically change the behaviour of the bike.
Most important is headset adjustment. Ensure this is not too tight because it can cause the headset to get indented and interfere with the balance of the bike. After a couple of rides, re-check the chain and tensioner. 
Keep the bike clean if you can and make a habit of checking critical components for early signs of failure like small cracks.

Workshop: Troubleshooting Shimano gears

By Hilary Stone


Gears not shifting as well as they should? We show you the tricks you need to keep them clicking cleanly into place.
Before working on your gears, clean both derailleurs in situ with a degreaser. An old electric toothbrush is useful for getting at all the difficult spots. 
Lube the main parallelogram pivots with PTFE or Triflon based lubricant. Clean the chain with an in situ chain-cleaning tool. Use a top quality chain lube and lube the rollers of the chain.
Don't apply lube to the outside of the chain. If using a spray lube, put a newspaper behind the chain to prevent lube getting on your wheels. Wipe off any excess.

1] Problem: Chain comes off or won't go on to big chainring

1 chain comes off or won't go onto big chainring: 1 chain comes off or won't go onto big chainring1 chain comes off or won't go onto big chainring: 1 chain comes off or won't go onto big chainring
Check that the derailleur cage clears the top of the large chainring's teeth by about 1mm. If necessary, slacken the derailleur mounting bolt by about two turns and move the derailleur up or down to correct its height.
Set the derailleur cage so that a centre line through the cage runs parallel to the chainrings. Tighten the derailleur mounting bolt and check that the derailleur cage does not touch the outer chainwheel. Slacken off any down-tube or cable adjusters by turning them fully clockwise. The outer limit screw is normally the high gear stop (large chainwheel).
Shift on to the smallest chainwheel. Slacken the gear cable fastening bolt, pull the gear cable taut and refasten the cable fastening bolt. Shift on to the smallest sprocket and large chainwheel. Adjust the high limit screw so that the outer plate of the cage is about 1mm from the chain. Shift into the smallest rear cog.
Repeatedly shift on to the biggest chainring, adjusting the high limit screw half a turn at a time until it does so without hesitation, but does not overshoot the largest ring.

2] Problem: Chain comes off or won't go on to small chainring

2 chain comes off or won't go onto small chainring: 2 chain comes off or won't go onto small chainring
Check the derailleur position, as in section 1. Slacken off any down tube or cable adjusters by turning them fully clockwise. Shift on to the smallest chainwheel and large rear sprocket. The inner limit screw is the low gear stop. Adjust this screw so the inner plate of the cage is about 1mm from the chain.
Check that, under repeated shifting from the largest to the smallest chainring, the chain shifts without hesitation but does not overshoot the small chainwheel inwards. If necessary, adjust the low gear limit screw half a turn at a time either to make the shifting cleaner (anti-clockwise) or to prevent overshifting (clockwise).
Many front derailleurs won't shift on to the small chainwheel under a heavy pedalling load, even when correctly adjusted. Coat both spindle threads with anti-seize grease and refit.

3] Problem: Chain rubs on derailleur cage on middle chainwheel of a triple

3 chain rubs on derailleur cage on middle chainwheel of a triple: 3 chain rubs on derailleur cage on middle chainwheel of a triple
Move the chain onto the middle chainwheel (by moving one click upwards from the small chainwheel) and largest rear sprocket. Adjust the cable tension with the down-tube adjuster so that the clearance between the derailleur's cage inner plate and the chain is between 0.5 and 1mm. Click the front STI lever one click so the chain moves outboard a little. With the rear derailleur, select the smallest rear sprocket.
Check that there is about 1mm of clearance between the chain and inner plate of the derailleur cage. If there is not, readjust the cable tension (an eighth or quarter turn) of the down-tube adjuster. Then recheck the clearance when the front derailleur is in the inner trim position, and with the chain on the largest rear sprocket.

4] Problem: Chain comes off or won't go on to small rear sprocket

4 chain comes off or won't go onto small rear sprocket: 4 chain comes off or won't go onto small rear sprocket4 chain comes off or won't go onto small rear sprocket: 4 chain comes off or won't go onto small rear sprocket
With the chain on the largest rear sprocket and smallest chainwheel, check the upper derailleur pulley is as close as possible to the large sprocket without fouling the sprockets (turn the B-screw, which controls the derailleur body angle, out nearly as far it'll go). Check for fouling of the other gears, tightening the B-screw if necessary. Move the chain to the smallest rear sprocket and middle chainwheel.
Back off the cable adjuster on the down-tube completely. Turn the cable adjuster fully clockwise and back off one complete turn anti-clockwise. Loosen the inner cable clamp. The high gear (small sprocket) limit screw is the upper one. Visually check the upper derailleur cage pulley is in line beneath the smallest rear sprocket. If not, adjust the limit screw. With pliers, pull the inner cable taut and tighten the cable clamp. Adjust indexing as in 6.

5] Problem: Chain won't go on or comes off large rear sprocket or chain/rear derailleur catches spokes

5 chain won't go on or comes off large rear sprocket or chain/rear derailleur catches spokes: 5 chain won't go on or comes off large rear sprocket or chain/rear derailleur catches spokes
Shift into the lowest gear (largest rear sprocket). Visually check that the upper derailleur cage is in line beneath the largest rear sprocket. If it is not, adjust the limit screw until the pulley is exactly in line with the sprocket. Now shift to a couple of higher gears and back again to check that the chain does not overshift the largest rear sprocket. Screw in low gear adjuster on rear derailleur (lower screw) an eighth of a turn at a time until it no longer happens.

6] Problem: Rear derailleur doesn't change gear when selected or changes two gears at a time, or indexing is imprecise

Possible cause: Rear gear cable tension needs adjusting 
6 rear gear cable tension needs adjusting: 6 rear gear cable tension needs adjusting
Select top gear, turn the pedals forward and select the next gear. If the chain doesn't move smoothly to the next sprocket, turn the adjuster anti-clockwise half a turn at a time until it does. Select the next largest sprocket and check that the chain will move cleanly to it. If not, turn the cable adjuster anti-clockwise a further quarter of a turn at a time until the change is clean.
Check that the upward shifts (to smaller sprockets) are still okay. If not, back off (turning clockwise) the cable adjuster until the shifts are correct. For 10-speed, select the second smallest sprocket. Press the STI lever just enough to take up the slack and turn the cranks.
If the chain shifts to the third smallest sprocket, turn the adjuster clockwise until the chain returns to the second sprocket. If no noise is heard at all, turn the adjuster anti-clockwise until the chain hits the third sprocket and makes a noise. Return the lever to second gear position; if the chain continues to rub on the third sprocket turn the adjuster clockwise until the noise stops. Check the rear derailleur now works correctly across the full range of the cassette. 
Possible cause: Hanger alignment is incorrect (special tool required – only for the more experienced) 
6 hanger alignment incorrect : 6 hanger alignment incorrect
Incorrect rear derailleur hanger alignment is a common cause of gear indexing troubles. To correct the alignment, screw the special tool to the derailleur threads in the hanger. Adjust the pointer so it is in line with the rim and about 2mm above the rim. Rotate the pointer of the tool to the twelve, three, six and nine o'clock positions of the rim. The pointer should be at the same height above the rim at all positions.
To correct any misalignment, use the tool to bend the hanger so it is perfectly aligned at all four points. If you do not have the tool or have an aluminium or carbon fibre frame, you should take your bike to an experienced bike shop for a hanger alignment check.  
Possible cause: Cables need replacing
6 cables need replacing: 6 cables need replacing6 cables need replacing: 6 cables need replacing
Use the old outer cables as a guide for the new outer cable lengths – the length to the stops on the frame must be enough that the bars can be turned without tugging the cables. Use sharp cable cutters to trim the outer gear cable. The end may become slightly flattened, so squeeze it back into shape. Use a file to get the end as flat as possible and then open the liner up with a sharp point before fitting the ferrule. Select top gear. Back off all the cable adjusters. Loosen the cable clamp bolt and push the inner cable out through the shifter. Feed the new inner gear cable through the shifter lever and housing and through the first section of outer cable. Continue feeding the inner cables through the stops, bottom bracket guides and outer cable. Check that the ferrules are fitted and properly seated in the stops. Attach the inner wire to the derailleur clamp and, pulling the inner cable taut, tighten the clamp bolt. Adjust rear cable tension as described previously.

7] Problem: Chain jumping on sprockets

Possible cause: Chain tension needs adjusting 
See 6] Cable/cassette needs lubrication/replacement
Possible cause: Chain is worn
7 chain jumping on sprockets: 7 chain jumping on sprockets
Check the chain for wear with a chain wear checker tool, or use a steel rule and measure the chain's pin to pin distance over 24 links. If it's greater than 308mm, the chain is worn and needs replacing. Replacing the chain a little earlier, at 306mm, will probably obviate the need for a new cassette. Chain replacement is dependent on chain type.
Possible cause: Cassette is worn
7 chain jumping on sprockets: 7 chain jumping on sprockets
If the chain is worn beyond the above limits, the cassette will probably be worn excessively as well and will need replacing at the same time as the chain. Slide the correct lockring tool into place and check that it is properly engaged in the splines. Refit the quick release and tighten sufficiently to keep the lockring tool fully seated in the splines of the lockring.
With the wheel vertical, place the chain whip on the left side of one of the larger sprockets. It should be positioned so that its handle is just above the horizontal.
Make sure that the chain is securely wrapped around the sprockets' teeth and that the short piece of chain on the chain whip is also fully engaged. Put a little pressure on the chain whip's handle to tension the chain. Fit a large adjustable spanner to the lockring tool so that its handle is horizontal or just above on the right-hand side. Push down on both the chain whip and adjustable spanner firmly. The lockring should loosen easily. Take care not to let the chain whip slip.Remove the wheel's quick release. Loosen the lockring completely and remove it.
To fit a new cassette, align the triangular mark on top of the cassette body with the widest spline and slide on. It is very important to ensure that the spacers and shims all go in their correct position – it is easy to check by eye that all the sprockets are spaced identically apart.